Healthy Eating Habits
Healthy Eating Habits
Easier said than done, especially in our time crunched, easy access to junk food world. We know from our biology and nutrition class that we eat to fuel our bodies. We actually make the majority of our food choices based on their enjoyment factor. Eating is such an enjoyable experience that we often choose to eat foods that taste good! Sometimes we enjoy them so much, we eat too much. We all know what happens then, weight gain and possible health problems. We NEED to eat to supply our body with nutrients for energy, tissue repair and growth, etc, but we WANT to eat good tasting food.
Luckily we have food choices that are healthy, nutritious, and portable! Snack bars, meal replacement bars that are great tasting and in grab-and-go packaging. We can choose bars and snacks for any type of dietary life style; gluten-free, vegan, paleo, high-protein and even dairy or nut free. So no matter what your dietary restrictions, it doesn't mean you have to eat bland, or "sawdust" tasting foods.
Several types of bars, or meal replacement options have been created to meet different dietary needs or choices. At Natural You Outlet, we offer choices for your dietary need or choice. Tasty chocolate, coconut, fruit filled, high protein, low carb, vegan, paleo or whatever your taste requires, even great tasting options that you might want to try.
We want to make it easier for you to make those healthy switches from "bad" to "good" healthy food. Replace that candy bar with a great tasting Balance Bar, Bunny Bar, or 18 Rabbits Bar. Gain nutrition and goodness from these choices and loose empty calories and blood sugar spikes.
Crave chips? Try the different flavors of Kale Krunch! Cheesy, spicey and original crunch satisfaction. Kale is one of the superfoods, full of vitamins and nutrition and no empty calories. Grab a bag and taste and feel the difference in your body with the added nutrients.
At some point in your life you will be faced with the realizations that the health of your body is the determining factor for what you can achieve mentally and physically. It can be a lot of work to eat healthy. Making small switches in your food choices can make a huge difference. Make a small switch today and try it for a few days. Add in another healthy switch, and in a few days, another. Before you know it, you will be eating healthier and feeling better than you did before. A small switch like drinking more water, eating more fruit or vegetables, and grilled instead of deep fried. Challenge yourself, you will be glad you did!
Easier said than done, especially in our time crunched, easy access to junk food world. We know from our biology and nutrition class that we eat to fuel our bodies. We actually make the majority of our food choices based on their enjoyment factor. Eating is such an enjoyable experience that we often choose to eat foods that taste good! Sometimes we enjoy them so much, we eat too much. We all know what happens then, weight gain and possible health problems. We NEED to eat to supply our body with nutrients for energy, tissue repair and growth, etc, but we WANT to eat good tasting food. 
Luckily we have food choices that are healthy, nutritious, and portable! Snack bars, meal replacement bars that are great tasting and in grab-and-go packaging. We can choose bars and snacks for any type of dietary life style; gluten-free, vegan, paleo, high-protein and even dairy or nut free. So no matter what your dietary restrictions, it doesn't mean you have to eat bland, or "sawdust" tasting foods.
Several types of bars, or meal replacement options have been created to meet different dietary needs or choices. At Natural You Outlet, we offer choices for your dietary need or choice. Tasty chocolate, coconut, fruit filled, high protein, low carb, vegan, paleo or whatever your taste requires, even great tasting options that you might want to try.
We want to make it easier for you to make those healthy switches from "bad" to "good" healthy food. Replace that candy bar with a great tasting Balance Bar, Bunny Bar, or 18 Rabbits Bar. Gain nutrition and goodness from these choices and loose empty calories and blood sugar spikes. 
Crave chips? Try the different flavors of Kale Krunch! Cheesy, spicey and original crunch satisfaction. Kale is one of the superfoods, full of vitamins and nutrition and no empty calories. Grab a bag and taste and feel the difference in your body with the added nutrients.
At some point in your life you will be faced with the realizations that the health of your body is the determining factor for what you can achieve mentally and physically. It can be a lot of work to eat healthy. Making small switches in your food choices can make a huge difference. Make a small switch today and try it for a few days. Add in another healthy switch, and in a few days, another. Before you know it, you will be eating healthier and feeling better than you did before. A small switch like drinking more water, eating more fruit or vegetables, and grilled instead of deep fried. Challenge yourself, you will be glad you did!
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